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Master Mei visits the Five Elements Academy Tai Chi School in Portsmouth

I am writing from the UK where I am part of a Tai Chi School in Portsmouth. This summer I had the opportunity to reconnect with Master Mei after she arrived in the UK en route to a cottage in the north-west of the country for a break. I first trained with Mei when she still had her Tai Chi school in a sleepy village on the outskirts of Yangshuo. That must have been as long ago as 2008 and [...]

By |2020-09-30T20:21:37+00:00September 30th, 2020|Guest Blogs, Tai Chi School News|1 Comment
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A Downside to Tai Chi? None That I See

The proper question to ask yourself may not be why you should practice tai chi, but why not. New York Times; By JANE E. BRODY; Published: September 27, 2010. A recent article published in the New York Times outlines the health benefits of practicing Tai Chi very clearly. The writer reviews some of the recent health research into the benefits of Tai Chi and concludes “why not”! As a form of exercise Tai Chi is low impact, gentle and calming. [...]

By |2013-11-09T10:37:49+00:00July 20th, 2013|Health Benefits, Learn About Tai Chi|0 Comments
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