Study and learn about Qigong at Long Tou Shan Tai Chi School, Yangshuo, China.
Qigong is…
Qi translates as 'energy' or 'breath'. It is what the Japanese call Ki (like in AiKiDo) and Hindus call Prana. Qi Gong means "working with the qi." It is the ancient Chinese practice of becoming aware of this life energy and learning how to control its flow. By focusing on your Qi, You can become as soft as a Baby. Dao De Jing (chap 10). Qi Gong uses a series of postures, and movements linked with deep breathing as [...]