The Beauty of Presence
There are many practices, techniques and disciplines that bring a sense of presence to our life and being. Among them are the arts of Taichi & Qigong. When we engage in these profound practices we learn how to be in our present experience with our mind and body. This can be one of the greatest gifts we can offer to ourselves and others. Although Taichi and Qigong are renowned for their martial and medical aspects respectively, they both are also practices that bring attention [...]