Learn About Qigong

Qigong is...

Qigong is…

Qi translates as ‘energy’ or ‘breath’. It is what the Japanese call Ki (like in AiKiDo) and Hindus call Prana. Qi Gong means “working with the qi.” It is the ancient Chinese practice of becoming aware of this life energy and learning how to control its flow. By focusing on your Qi, You can become […]

The roots and origins of qigong as a healing art

The roots and origins of qigong as a healing art

Blogger and qigong teacher Tiffany Jones, has written an enlightening review of the roots and origins of qigong for the Into Mountains, Over Streams; International Journal of Qigong (online). Which takes for its focus a book by Dr. Yang Jwing-Ming called “The Roots of Chinese Qigong” a sample of which (pages 1 -118) can be […]

What is Qigong and how can we learn about it?

What is Qigong and how can we learn about it?

Qigong (also spelled Ch’i Kung) is a powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi). Qigong practice leads to better health and vitality and a tranquil state of mind. In the […]